Thurs Weight: 157 (Taylor); 155 (Tanita - old) (today's weight/yesterday's info)
WEDNESDAY:
B: Coffee
L: 2 scrambled eggs with shredded cheddar with ketchup
D: Herb-crusted chicken with mustard butter
S: 1 oz walnuts
A: 2 wines + few vodkas + crystal light
Exercise: NONE
Energy: Somewhat low
Mood: Crappy
Comments: Fight with husband over situation at school with our daughter. Got period.
I've been reading old blogs and journals of mine that are spread across the internet and I am surprised, embarrassed and depressed about having gained this weight back. Just an underlying sense of depression and hating on myself lately. In 2007 I was the same weight I am now. When I finally got back down to 140 I swore it would never come back. I felt great! I have been pretty good in the past keeping the weight off that I lose but not this last time. My all time high weight was 210!! I have never been that high again but it seems like the 140-160 range is going to be a lifelong struggle.
Oh well, I'm going to succeed with low-carb, exercise and commitment to re-lose this weight. It's just disheartening right now!
There is still tension with my husband and his office is right next to where I workout so it's a nice day. I'm going for a walk!
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